Welcome to the Goodlife Hypnosis Healing Space
Are you feeling trapped in a cycle of stress, anxiety or unhealthy habits? Do you find yourself struggling to break free from patterns that hinder your personal growth and well-being? You're not alone. So many people grapple with these challenges, often feeling overwhelmed and unsure of where to turn for help.
Hypnotherapy is gentle, yet effective, and you are always aware and in control. Combining the latest techniques in hypnosis with compassionate support and personalised guidance helps to re-programme negative thought patterns, unleash your inner strengths and empower you to embrace positive change.
Your hypnotherapist understands the unique struggles you may be facing, providing a safe space for you to explore the power of your subconscious mind to overcome obstacles and lead a more fulfilling life.
Whether you're seeking relief from chronic pain, looking to conquer fears, phobias or habits or striving to improve your mental and emotional health, hypnotherapy offers a proven path to transformation. By accessing the deep subconscious mind, we can uncover the root causes of your issues and guide you towards lasting solutions.
Qualified, accredited and supervised hypnotherapist
With the association for professional hypnosis and psychotherapy (APHP)
Membership of this professional association entails fulfilment of requirements for number of hours per year spent on training, self-development and also regular supervision calls, where I have the opportunity to (anonymously) go over client sessions, enhance my own learning and develop my practise.
The support I have received from being a member of the APHP has really helped me to refine my skills as a hypnotherapist and keeps me on my toes to make sure I am up-to-date with the latest practices.
How can I help you?
What is holding you back from living your best life?
Hypnotherapy helps to break through emotional barriers and overcome anxiety and depression, fears and phobias, increase confidence and performance, release stuck emotions and change habits like overeating and smoking, nail biting and obsessive behaviours. It is also proven effective for Irritible Bowel Syndrome and autoimmune conditions as well as physical pain relief. I also work with children and teenagers for issues such as anxiety, trouble sleeping, bed wetting, social anxiety, exam or performance anxiety.
Each special person is unique. I would love to hear your story and explain what hypnotherapy is and how it could help you.
Call to book a free telephone or video consultation. Ask any questions you like!
✓ Weight loss
✓ Quit smoking
✓ Quit vaping
✓ Hoarding
✓ Gambling
✓ Pornography
✓ Compulsions
✓ Hair pulling
✓ Trichotillomania
✓ Skin picking
✓ Nail biting
✓ Drug issues
✓ Drinking alcohol
✓ Addiction
There are thousands more habits that people can have for all kinds of things. They are like a program that your subconscious mind has installed at some point in your life and has practised until it has become normal. Just like a program for riding a bike or driving a car or brushing your teeth. There are helpful habits and unhelpful habits. Hypnotherapy can help to override that subconscious program. That's a tiny explanation in a nutshell but there is a lot more that I can explain to help you with your particular habit. The best thing to do is give me a call to ask any questions you like about it.
✓ Grief
✓ Trauma
✓ PTSD
✓ Depression
✓ Anxiety
✓ Stress
✓ Anger
✓ Jealousy
✓ Hopelessness and despair
✓ Sexual dysfunction
✓ Procrastination
✓ Phobias
✓ Panic
✓ Obsessions
✓ Needle phobia
✓ Misophonia
✓ Menopause
✓ Low self confidence
✓ Low self esteem
✓ Libido
✓ Jealousy
✓ Insomnia
✓ Exam stress
✓ Emetophobia
✓ Driving anxiety
✓ Pain management
✓ Chronic fatigue
✓ Tinnitus
✓ Teeth grinding
✓ Stuttering
✓ Focal dystonia
✓ Sexual dysfunction
✓ Libido
✓ Menopause
✓ Insomnia
✓ Sleeping issues
✓ IBS Irritible Bowel Syndrome
✓ Gut disorders
✓ Blushing
✓ Excessive perspiration
✓ With your partner
✓ Family members
✓ Friends
✓ Colleagues
✓ Boss
✓ Communication
✓ Compromise
✓ Trust
✓ Sexual dysfunction
✓ Great sex!
✓ Libido
✓ Jealousy
✓ Obsession
✓ Cheating
✓ Unmet needs
✓ Changing life goals and aspirations
✓ Life purpose
✓ Retirement
✓ Menopause
✓ Andropause
✓ Sports performance
✓ Sales performance
✓ Goal setting and achievement
✓ Life purpose
✓ Business performance
✓ Public speaking
✓ Procrastination
✓ Self confidence
Examples (of many for which hypnotherapy is effective):
✓ Fear of heights
✓ Fear of flying
✓ Needles
✓ Water
✓ The dentist
✓ Blood
✓ Bugs
✓ Spiders
✓ Driving
✓ Claustrophobia
✓ Agoraphobia
✓ Social phobia or anxiety
✓ Fears of the natural environment
✓ Fears related to animals
✓ Fear related to medical treatments or issues
✓ Fears related to specific situation